Dieter Dauberman v1500m/1:00r...6 row
9,000
Meters
51:46.3
Time
2:52.5
Pace
457
Calories
91
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,098 |
| Overall Time | 57:46.3 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 32 |
| Stroke Count | 1675 |
| Drag Factor | 116 |
May 07, 2025 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:46.3 | 9,000 | 2:52.5 | 68 | 534 | 32 | 91 | |
| 8:41.9 | 1,500 | 2:53.9 | 66 | 528 | 32 | 87 | |
| r: 1:00 | 17 | ||||||
| 8:41.8 | 1,500 | 2:53.9 | 67 | 528 | 31 | 88 | |
| r: 1:00 | 19 | ||||||
| 8:41.5 | 1,500 | 2:53.8 | 67 | 529 | 31 | 92 | |
| r: 1:00 | 16 | ||||||
| 8:38.6 | 1,500 | 2:52.8 | 68 | 533 | 32 | 93 | |
| r: 1:00 | 15 | ||||||
| 8:35.6 | 1,500 | 2:51.8 | 69 | 537 | 32 | 95 | |
| r: 1:00 | 14 | ||||||
| 8:26.8 | 1,500 | 2:48.9 | 73 | 549 | 35 | 96 | |
| r: 1:00 | 17 | ||||||
| r98 |
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Workout Graph
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