Dieter Dauberman v3000m/1:00r...6 row
18,000
Meters
1:50:13.4
Time
3:03.7
Pace
904
Calories
90
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,091 |
| Overall Time | 1:56:13.4 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 31 |
| Stroke Count | 3440 |
| Drag Factor | 117 |
April 27, 2025 15:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:50:13.4 | 18,000 | 3:03.7 | 56 | 494 | 31 | 90 | |
| 17:59.8 | 3,000 | 2:59.9 | 60 | 506 | 31 | 94 | |
| r: 1:00 | 16 | ||||||
| 17:59.7 | 3,000 | 2:59.9 | 60 | 506 | 30 | 92 | |
| r: 1:00 | 15 | ||||||
| 18:59.8 | 3,000 | 3:09.9 | 51 | 475 | 31 | 87 | |
| r: 1:00 | 15 | ||||||
| 18:44.3 | 3,000 | 3:07.3 | 53 | 483 | 32 | 87 | |
| r: 1:00 | 14 | ||||||
| 18:30.0 | 3,000 | 3:05.0 | 55 | 490 | 31 | 88 | |
| r: 1:00 | 16 | ||||||
| 17:59.8 | 3,000 | 2:59.9 | 60 | 506 | 31 | 95 | |
| r: 1:00 | 15 | ||||||
| r91 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.