Dieter Dauberman v5000m/3:00r...3 row
15,000
Meters
1:29:03.3
Time
2:58.1
Pace
760
Calories
92
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,049 |
| Overall Time | 1:38:03.3 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 32 |
| Stroke Count | 2845 |
| Drag Factor | 115 |
April 15, 2025 12:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:29:03.3 | 15,000 | 2:58.1 | 62 | 513 | 32 | 92 | |
| 29:53.1 | 5,000 | 2:59.3 | 61 | 508 | 32 | 91 | |
| r: 3:00 | 13 | ||||||
| 29:40.8 | 5,000 | 2:58.0 | 62 | 513 | 32 | 93 | |
| r: 3:00 | 19 | ||||||
| 29:29.4 | 5,000 | 2:56.9 | 63 | 517 | 32 | 93 | |
| r: 3:00 | 17 | ||||||
| r49 |
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Workout Graph
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