Dieter Dauberman v3000m/1:00r...6 row
18,000
Meters
1:41:42.7
Time
2:49.5
Pace
927
Calories
97
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,093 |
| Overall Time | 1:47:42.7 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 32 |
| Stroke Count | 3285 |
| Drag Factor | 115 |
April 13, 2025 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:41:42.7 | 18,000 | 2:49.5 | 72 | 547 | 32 | 97 | |
| 16:59.8 | 3,000 | 2:49.9 | 71 | 545 | 32 | 93 | |
| r: 1:00 | 18 | ||||||
| 16:59.2 | 3,000 | 2:49.8 | 71 | 545 | 31 | 97 | |
| r: 1:00 | 15 | ||||||
| 16:29.8 | 3,000 | 2:44.9 | 78 | 568 | 32 | 99 | |
| r: 1:00 | 15 | ||||||
| 16:14.0 | 3,000 | 2:42.3 | 82 | 581 | 32 | 106 | |
| r: 1:00 | 18 | ||||||
| 17:29.9 | 3,000 | 2:54.9 | 65 | 524 | 34 | 96 | |
| r: 1:00 | 12 | ||||||
| 17:30.0 | 3,000 | 2:55.0 | 65 | 524 | 32 | 95 | |
| r: 1:00 | 15 | ||||||
| r93 |
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Workout Graph
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