Dieter Dauberman 5000m row
5,000
Meters
26:30.3
Time
2:39.0
Pace
262
Calories
106
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 33 |
| Stroke Count | 873 |
| Drag Factor | 117 |
April 11, 2025 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.3 | 5,000 | 2:39.0 | 87 | 599 | 33 | 106 |
| 5:25.7 | 1,000 | 2:42.8 | 81 | 578 | 34 | 98 |
| 5:22.3 | 2,000 | 2:41.1 | 84 | 587 | 34 | 103 |
| 5:18.7 | 3,000 | 2:39.3 | 86 | 597 | 33 | 109 |
| 5:14.2 | 4,000 | 2:37.1 | 90 | 610 | 33 | 110 |
| 5:09.3 | 5,000 | 2:34.6 | 95 | 625 | 32 | 113 |
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Workout Graph
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