Dieter Dauberman v2000m/1:00r...5 row
10,000
Meters
56:54.9
Time
2:50.7
Pace
511
Calories
99
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,083 |
| Overall Time | 1:01:54.9 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 31 |
| Stroke Count | 1818 |
| Drag Factor | 116 |
April 09, 2025 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:54.9 | 10,000 | 2:50.7 | 70 | 541 | 31 | 99 | |
| 11:27.4 | 2,000 | 2:51.8 | 69 | 537 | 33 | 98 | |
| r: 1:00 | 15 | ||||||
| 11:27.7 | 2,000 | 2:51.9 | 69 | 537 | 31 | 99 | |
| r: 1:00 | 18 | ||||||
| 11:27.9 | 2,000 | 2:51.9 | 69 | 536 | 31 | 98 | |
| r: 1:00 | 17 | ||||||
| 11:20.0 | 2,000 | 2:50.0 | 71 | 545 | 32 | 100 | |
| r: 1:00 | 14 | ||||||
| 11:11.9 | 2,000 | 2:47.9 | 74 | 554 | 32 | 100 | |
| r: 1:00 | 19 | ||||||
| r83 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.