Dieter Dauberman v2000m/1:00r...6 row
12,000
Meters
1:08:53.9
Time
2:52.2
Pace
613
Calories
95
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,097 |
| Overall Time | 1:14:53.9 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 32 |
| Stroke Count | 2226 |
| Drag Factor | 115 |
April 03, 2025 13:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:08:53.9 | 12,000 | 2:52.2 | 68 | 535 | 32 | 95 | |
| 11:39.8 | 2,000 | 2:54.9 | 65 | 524 | 33 | 92 | |
| r: 1:00 | 17 | ||||||
| 11:35.6 | 2,000 | 2:53.9 | 67 | 529 | 31 | 95 | |
| r: 1:00 | 13 | ||||||
| 11:31.6 | 2,000 | 2:52.9 | 68 | 533 | 31 | 95 | |
| r: 1:00 | 15 | ||||||
| 11:27.4 | 2,000 | 2:51.8 | 69 | 537 | 32 | 95 | |
| r: 1:00 | 17 | ||||||
| 11:24.0 | 2,000 | 2:51.0 | 70 | 540 | 33 | 96 | |
| r: 1:00 | 17 | ||||||
| 11:15.4 | 2,000 | 2:48.8 | 73 | 550 | 33 | 100 | |
| r: 1:00 | 18 | ||||||
| r97 |
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Workout Graph
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