Dieter Dauberman v1500m/1:00r...8 row
12,000
Meters
1:11:13.9
Time
2:58.0
Pace
604
Calories
91
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,122 |
| Overall Time | 1:19:13.9 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 32 |
| Stroke Count | 2308 |
| Drag Factor | 115 |
March 28, 2025 13:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:11:13.9 | 12,000 | 2:58.0 | 62 | 513 | 32 | 91 | |
| 9:00.0 | 1,500 | 3:00.0 | 60 | 506 | 32 | 91 | |
| r: 1:00 | 14 | ||||||
| 8:59.8 | 1,500 | 2:59.9 | 60 | 506 | 31 | 90 | |
| r: 1:00 | 15 | ||||||
| 8:59.9 | 1,500 | 2:59.9 | 60 | 506 | 32 | 89 | |
| r: 1:00 | 16 | ||||||
| 8:44.8 | 1,500 | 2:54.9 | 65 | 525 | 32 | 91 | |
| r: 1:00 | 14 | ||||||
| 8:30.0 | 1,500 | 2:50.0 | 71 | 545 | 33 | 94 | |
| r: 1:00 | 14 | ||||||
| 8:59.8 | 1,500 | 2:59.9 | 60 | 506 | 34 | 92 | |
| r: 1:00 | 16 | ||||||
| 8:59.8 | 1,500 | 2:59.9 | 60 | 506 | 32 | 93 | |
| r: 1:00 | 14 | ||||||
| 8:59.8 | 1,500 | 2:59.9 | 60 | 506 | 32 | 92 | |
| r: 1:00 | 19 | ||||||
| r122 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.