Chris Wirth 17:06 row
2,659
Meters
17:06.4
Time
3:13.0
Pace
131
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 17 |
| Stroke Count | 309 |
| Drag Factor | 103 |
December 06, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.4 | 2,659 | 3:13.0 | 49 | 467 | 17 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 21 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 18 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 16 |
| 17:06.4 | 321 | 3:16.8 | 46 | 457 | 15 |
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Workout Graph
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