Chris Wirth 7:54 row
1,389
Meters
7:54.3
Time
2:50.7
Pace
70
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 102 |
December 02, 2024 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.3 | 1,389 | 2:50.7 | 70 | 542 | 23 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 23 |
| 7:54.3 | 517 | 2:48.5 | 73 | 551 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.