Chris Wirth 800m row
800
Meters
4:23.9
Time
2:44.9
Pace
40
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 102 |
December 02, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.9 | 800 | 2:44.9 | 78 | 568 | 18 |
| 1:02.0 | 200 | 2:35.0 | 94 | 623 | 23 |
| 1:08.7 | 400 | 2:51.7 | 69 | 537 | 18 |
| 1:06.4 | 600 | 2:46.0 | 77 | 563 | 16 |
| 1:06.7 | 800 | 2:46.7 | 75 | 559 | 17 |
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Workout Graph
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