Chris Wirth 40:00 row
6,974
Meters
40:00.0
Time
2:52.0
Pace
354
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 101 |
November 30, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,974 | 2:52.0 | 69 | 536 | 20 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 20 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 21 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 21 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 21 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 19 |
| 30:00.0 | 912 | 2:44.4 | 79 | 570 | 18 |
| 35:00.0 | 868 | 2:52.8 | 68 | 533 | 21 |
| 40:00.0 | 868 | 2:52.8 | 68 | 533 | 20 |
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Workout Graph
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