Chris Wirth 20:00 row
3,670
Meters
20:00.0
Time
2:43.4
Pace
191
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 100 |
October 28, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,670 | 2:43.4 | 80 | 575 | 23 |
| 4:00.0 | 779 | 2:34.0 | 96 | 629 | 24 |
| 8:00.0 | 712 | 2:48.5 | 73 | 551 | 23 |
| 12:00.0 | 717 | 2:47.3 | 75 | 556 | 23 |
| 16:00.0 | 722 | 2:46.2 | 76 | 562 | 23 |
| 20:00.0 | 740 | 2:42.1 | 82 | 582 | 24 |
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Workout Graph
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