Chris Wirth 25:10 row
4,003
Meters
25:10.9
Time
3:08.7
Pace
200
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 491 |
| Drag Factor | 100 |
August 21, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.9 | 4,003 | 3:08.7 | 52 | 479 | 200 | 19 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 18 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 19 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 21 |
| 20:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 21 |
| 25:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 19 |
| 25:10.9 | 7 | 12:58.5 | 1 | 302 | 0 | 0 |
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Workout Graph
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