Chris Wirth 40:00 row
7,490
Meters
40:00.0
Time
2:40.2
Pace
392
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 15 |
| Stroke Count | 612 |
| Drag Factor | 98 |
June 26, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,490 | 2:40.2 | 85 | 592 | 392 | 15 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 16 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 15 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 15 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 16 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 15 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 14 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 15 |
| 40:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 15 |
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Workout Graph
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