Chris Wirth 40:00 row
6,846
Meters
40:00.0
Time
2:55.2
Pace
349
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 16 |
| Stroke Count | 676 |
| Drag Factor | 99 |
June 22, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,846 | 2:55.2 | 65 | 523 | 349 | 16 |
| 5:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 21 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 18 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 16 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 16 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 15 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 16 |
| 35:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 16 |
| 40:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.