Chris Wirth 20:00 row
3,382
Meters
20:00.0
Time
2:57.4
Pace
171
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 100 |
January 06, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,382 | 2:57.4 | 63 | 515 | 19 |
| 4:00.0 | 582 | 3:26.1 | 40 | 437 | 19 |
| 8:00.0 | 679 | 2:56.7 | 63 | 518 | 20 |
| 12:00.0 | 679 | 2:56.7 | 63 | 518 | 18 |
| 16:00.0 | 676 | 2:57.5 | 63 | 515 | 24 |
| 20:00.0 | 767 | 2:36.4 | 91 | 614 | 14 |
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Workout Graph
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