Chris Wirth 12:17 row
2,059
Meters
12:17.9
Time
2:59.1
Pace
106
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 104 |
November 06, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.9 | 2,059 | 2:59.1 | 61 | 509 | 24 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 22 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 26 |
| 12:17.8 | 412 | 2:47.2 | 75 | 557 | 25 |
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Workout Graph
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