Chris Wirth 20:00 row
3,179
Meters
20:00.0
Time
3:08.7
Pace
171
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 84 |
January 01, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,179 | 3:08.7 | 52 | 479 | 171 | 19 |
| 20:00.0 | 3,179 | 3:08.7 | 52 | 479 | 171 | 19 |
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Workout Graph
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