Chris Wirth 1:02:28 row
9,538
Meters
1:02:28.0
Time
3:16.4
Pace
488
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 21 |
| Stroke Count | 1359 |
| Drag Factor | 85 |
November 22, 2025 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:28.0 | 9,538 | 3:16.4 | 46 | 458 | 488 | 21 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 21 |
| 10:00.0 | 743 | 3:21.8 | 43 | 446 | 38 | 21 |
| 15:00.0 | 736 | 3:23.8 | 41 | 442 | 37 | 22 |
| 20:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 22 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 41 | 24 |
| 30:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 24 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 40:00.0 | 900 | 2:46.6 | 76 | 560 | 47 | 25 |
| 45:00.0 | 706 | 3:32.4 | 36 | 425 | 36 | 21 |
| 50:00.0 | 687 | 3:38.3 | 34 | 415 | 35 | 19 |
| 55:00.0 | 729 | 3:25.7 | 40 | 438 | 37 | 21 |
| 1:00:00.0 | 892 | 2:48.1 | 74 | 553 | 47 | 22 |
| 1:02:28.0 | 258 | 4:46.8 | 15 | 351 | 15 | 14 |
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Workout Graph
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