Chris Wirth 17:04 row
3,022
Meters
17:04.8
Time
2:49.5
Pace
154
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 83 |
August 31, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.8 | 3,022 | 2:49.5 | 72 | 547 | 21 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 22 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 20 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 21 |
| 17:04.7 | 403 | 2:34.7 | 95 | 625 | 22 |
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