Chris Wirth 17:05 row
3,012
Meters
17:05.0
Time
2:50.1
Pace
153
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 345 |
| Drag Factor | 83 |
August 25, 2025 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.0 | 3,012 | 2:50.1 | 71 | 544 | 20 |
| 4:00.0 | 698 | 2:51.9 | 69 | 537 | 20 |
| 8:00.0 | 693 | 2:53.1 | 67 | 531 | 19 |
| 12:00.0 | 663 | 3:00.9 | 59 | 503 | 20 |
| 16:00.0 | 743 | 2:41.5 | 83 | 585 | 21 |
| 17:05.0 | 216 | 2:30.4 | 103 | 653 | 21 |
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Workout Graph
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