Chris Wirth 17:05 row
3,113
Meters
17:05.0
Time
2:44.6
Pace
160
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 390 |
| Drag Factor | 83 |
August 23, 2025 05:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.0 | 3,113 | 2:44.6 | 78 | 569 | 22 |
| 4:00.0 | 748 | 2:40.4 | 85 | 591 | 23 |
| 8:00.0 | 715 | 2:47.8 | 74 | 554 | 23 |
| 12:00.0 | 747 | 2:40.6 | 84 | 590 | 22 |
| 16:00.0 | 721 | 2:46.4 | 76 | 561 | 23 |
| 17:05.0 | 183 | 2:57.5 | 62 | 515 | 23 |
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Workout Graph
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