Chris Wirth 17:05 row
3,074
Meters
17:05.4
Time
2:46.7
Pace
157
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 348 |
| Drag Factor | 83 |
August 22, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.4 | 3,074 | 2:46.7 | 75 | 559 | 20 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 20 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 20 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 21 |
| 17:05.4 | 377 | 2:46.3 | 76 | 561 | 21 |
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