Chris Wirth 8:12 row
1,316
Meters
8:12.2
Time
3:07.0
Pace
65
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 83 |
August 19, 2025 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.2 | 1,316 | 3:07.0 | 54 | 484 | 24 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 25 |
| 8:12.2 | 516 | 3:06.2 | 54 | 486 | 23 |
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Workout Graph
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