Chris Wirth 3:24 row
545
Meters
3:24.8
Time
3:07.8
Pace
27
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 83 |
August 18, 2025 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.8 | 545 | 3:07.8 | 53 | 481 | 23 |
| 3:24.8 | 545 | 3:07.8 | 53 | 481 | 23 |
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Workout Graph
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