Chris Wirth 5000m row
5,000
Meters
27:52.3
Time
2:47.2
Pace
255
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 17 |
| Stroke Count | 481 |
| Drag Factor | 84 |
August 15, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:52.3 | 5,000 | 2:47.2 | 75 | 557 | 255 | 17 |
| 3:05.2 | 500 | 3:05.2 | 55 | 489 | 25 | 16 |
| 2:49.4 | 1,000 | 2:49.4 | 72 | 547 | 25 | 17 |
| 2:48.7 | 1,500 | 2:48.7 | 73 | 550 | 25 | 18 |
| 2:46.3 | 2,000 | 2:46.3 | 76 | 561 | 25 | 18 |
| 2:42.5 | 2,500 | 2:42.5 | 82 | 580 | 26 | 18 |
| 2:34.4 | 3,000 | 2:34.4 | 95 | 627 | 26 | 18 |
| 2:45.1 | 3,500 | 2:45.1 | 78 | 567 | 26 | 17 |
| 2:42.2 | 4,000 | 2:42.2 | 82 | 582 | 26 | 18 |
| 2:43.4 | 4,500 | 2:43.4 | 80 | 576 | 26 | 17 |
| 2:55.2 | 5,000 | 2:55.2 | 65 | 523 | 25 | 16 |
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Workout Graph
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