Chris Wirth 0:30 row
130
Meters
0:30.0
Time
1:55.3
Pace
9
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 30 |
| Stroke Count | 15 |
| Drag Factor | 83 |
August 12, 2025 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 30 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 30 |
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Workout Graph
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