Chris Wirth 3:25 row
522
Meters
3:25.5
Time
3:16.8
Pace
26
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 83 |
August 11, 2025 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.5 | 522 | 3:16.8 | 46 | 457 | 18 |
| 3:25.5 | 523 | 3:16.4 | 46 | 458 | 18 |
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Workout Graph
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