Chris Wirth 4:02 row
521
Meters
4:02.8
Time
3:53.0
Pace
26
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 14 |
| Stroke Count | 58 |
| Drag Factor | 84 |
August 10, 2025 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.8 | 521 | 3:53.0 | 28 | 395 | 14 |
| 4:02.8 | 522 | 3:52.5 | 28 | 395 | 14 |
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Workout Graph
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