Chris Wirth 20:00 row
3,663
Meters
20:00.0
Time
2:43.8
Pace
189
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 348 |
| Drag Factor | 83 |
August 04, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,663 | 2:43.8 | 80 | 574 | 17 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 21 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 17 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 16 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 15 |
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