Chris Wirth 25:00 row
4,075
Meters
25:00.0
Time
3:04.0
Pace
203
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 15 |
| Stroke Count | 388 |
| Drag Factor | 83 |
July 26, 2025 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,075 | 3:04.0 | 56 | 493 | 15 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 16 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 17 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 16 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 15 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 14 |
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Workout Graph
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