Chris Wirth 30:00 row
5,201
Meters
30:00.0
Time
2:53.0
Pace
266
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 83 |
May 17, 2025 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,201 | 2:53.0 | 68 | 532 | 17 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 19 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 17 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 18 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 17 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 17 |
| 30:00.0 | 672 | 3:43.2 | 31 | 408 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.