Chris Wirth 10:00 row
1,774
Meters
10:00.0
Time
2:49.1
Pace
89
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 84 |
April 28, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,774 | 2:49.1 | 72 | 549 | 18 |
| 2:00.0 | 339 | 2:56.9 | 63 | 517 | 20 |
| 4:00.0 | 332 | 3:00.7 | 59 | 504 | 20 |
| 6:00.0 | 362 | 2:45.7 | 77 | 564 | 17 |
| 8:00.0 | 383 | 2:36.6 | 91 | 613 | 18 |
| 10:00.0 | 359 | 2:47.1 | 75 | 558 | 18 |
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Workout Graph
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