Chris Wirth 15:00 row
2,721
Meters
15:00.0
Time
2:45.3
Pace
141
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 85 |
April 16, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,721 | 2:45.3 | 77 | 566 | 17 |
| 3:00.0 | 572 | 2:37.3 | 90 | 609 | 21 |
| 6:00.0 | 592 | 2:32.0 | 100 | 642 | 16 |
| 9:00.0 | 485 | 3:05.5 | 55 | 488 | 15 |
| 12:00.0 | 526 | 2:51.1 | 70 | 540 | 19 |
| 15:00.0 | 546 | 2:44.8 | 78 | 568 | 18 |
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Workout Graph
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