Chris Wirth 10:00 row
1,777
Meters
10:00.0
Time
2:48.8
Pace
91
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 84 |
April 14, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,777 | 2:48.8 | 73 | 550 | 18 |
| 2:00.0 | 303 | 3:18.0 | 45 | 455 | 19 |
| 4:00.0 | 379 | 2:38.3 | 88 | 603 | 18 |
| 6:00.0 | 370 | 2:42.1 | 82 | 582 | 19 |
| 8:00.0 | 379 | 2:38.3 | 88 | 603 | 19 |
| 10:00.0 | 346 | 2:53.4 | 67 | 530 | 19 |
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Workout Graph
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