Yevgueniy IZBASH 15000m BikeErg
15,000
Meters
28:29.1
Time
1:53.9
Pace
520
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| RPM | 70 |
| Revolution Count | 1994 |
| Drag Factor | 139 |
January 19, 2025 13:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:29.1 | 15,000 | 1:53.9 | 237 | 1114 | 70 |
| 5:47.7 | 3,000 | 1:55.9 | 225 | 1073 | 78 |
| 5:38.2 | 6,000 | 1:52.7 | 244 | 1140 | 71 |
| 5:44.5 | 9,000 | 1:54.8 | 231 | 1095 | 71 |
| 5:43.1 | 12,000 | 1:54.3 | 234 | 1105 | 66 |
| 5:35.6 | 15,000 | 1:51.8 | 250 | 1160 | 68 |
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Workout Graph
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