Yevgueniy IZBASH 15000m BikeErg
15,000
Meters
29:14.5
Time
1:56.9
Pace
511
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 72 |
| Revolution Count | 2115 |
| Drag Factor | 112 |
January 18, 2025 12:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:14.5 | 15,000 | 1:56.9 | 219 | 1052 | 72 |
| 6:00.1 | 3,000 | 2:00.0 | 202 | 996 | 72 |
| 5:52.1 | 6,000 | 1:57.3 | 216 | 1045 | 74 |
| 5:46.5 | 9,000 | 1:55.5 | 227 | 1081 | 73 |
| 5:45.6 | 12,000 | 1:55.2 | 229 | 1087 | 71 |
| 5:50.2 | 15,000 | 1:56.7 | 220 | 1057 | 70 |
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Workout Graph
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