Sign Up

Yevgueniy IZBASH v0:45/0:45r...20 BikeErg

9,139

Meters

15:00.0

Time

1:38.4

Pace

378

Calories

Rest Distance2,253
Rest Time15:00.0
Overall Distance11,392
Overall Time30:00.0
Average Watts366
Calories Per Hour1561
RPM76
Revolution Count1442
Drag Factor160

December 15, 2024 11:47:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 9,139 1:38.4 366 1561 76
0:45.0 437 1:42.9 321 1403 71
r: 0:45 192
0:45.0 457 1:38.4 367 1561 75
r: 0:45 229
0:45.0 459 1:38.0 371 1578 77
r: 0:45 151
0:45.0 459 1:38.0 371 1578 77
r: 0:45 130
0:45.0 459 1:38.0 371 1578 77
r: 0:45 187
0:45.0 462 1:37.4 379 1603 77
r: 0:45 213
0:45.0 456 1:38.6 364 1553 76
r: 0:45 145
0:45.0 460 1:37.8 374 1586 77
r: 0:45 118
0:45.0 460 1:37.8 374 1586 77
r: 0:45 127
0:45.0 459 1:38.0 371 1578 77
r: 0:45 72
0:45.0 455 1:38.9 362 1545 77
r: 0:45 76
0:45.0 457 1:38.4 367 1561 77
r: 0:45 74
0:45.0 452 1:39.5 355 1520 76
r: 0:45 67
0:45.0 455 1:38.9 362 1545 77
r: 0:45 89
0:45.0 461 1:37.6 376 1595 79
r: 0:45 58
0:45.0 451 1:39.7 352 1512 77
r: 0:45 64
0:45.0 458 1:38.2 369 1569 79
r: 0:45 73
0:45.0 458 1:38.2 369 1569 79
r: 0:45 70
0:45.0 461 1:37.6 376 1595 79
r: 0:45 86
0:45.0 463 1:37.1 381 1612 79
r: 0:45 32
r2,253

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.