Yevgueniy IZBASH v0:45/0:45r...20 SkiErg

4,601

Meters

15:00.0

Time

1:37.8

Pace

386

Calories

Rest Distance749
Rest Time15:00.0
Overall Distance5,350
Overall Time30:00.0
Average Watts374
Calories Per Hour1587
Stroke Rate46
Stroke Count775
Drag Factor106

December 15, 2024 11:07:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,601 1:37.8 374 1587 46
0:45.0 227 1:39.1 359 1536 44
r: 0:45 33
0:45.0 230 1:37.8 374 1586 45
r: 0:45 46
0:45.0 229 1:38.2 369 1569 45
r: 0:45 44
0:45.0 229 1:38.2 369 1569 47
r: 0:45 39
0:45.0 230 1:37.8 374 1586 47
r: 0:45 37
0:45.0 229 1:38.2 369 1569 47
r: 0:45 36
0:45.0 229 1:38.2 369 1569 45
r: 0:45 36
0:45.0 229 1:38.2 369 1569 47
r: 0:45 37
0:45.0 229 1:38.2 369 1569 47
r: 0:45 37
0:45.0 229 1:38.2 369 1569 47
r: 0:45 33
0:45.0 229 1:38.2 369 1569 47
r: 0:45 38
0:45.0 230 1:37.8 374 1586 47
r: 0:45 40
0:45.0 230 1:37.8 374 1586 47
r: 0:45 38
0:45.0 230 1:37.8 374 1586 47
r: 0:45 41
0:45.0 230 1:37.8 374 1586 47
r: 0:45 37
0:45.0 231 1:37.4 379 1603 48
r: 0:45 41
0:45.0 232 1:36.9 384 1620 48
r: 0:45 39
0:45.0 231 1:37.4 379 1603 48
r: 0:45 34
0:45.0 232 1:36.9 384 1620 48
r: 0:45 42
0:45.0 236 1:35.3 404 1690 49
r: 0:45 21
r749

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.