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Yevgueniy IZBASH v0:45/0:45r...20 SkiErg

4,668

Meters

15:00.0

Time

1:36.4

Pace

402

Calories

Rest Distance691
Rest Time15:00.0
Overall Distance5,359
Overall Time30:00.0
Average Watts391
Calories Per Hour1644
Stroke Rate47
Stroke Count764
Drag Factor121

May 31, 2024 11:57:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,668 1:36.4 391 1644 47
0:45.0 227 1:39.1 359 1536 44
r: 0:45 27
0:45.0 232 1:36.9 384 1620 45
r: 0:45 29
0:45.0 232 1:36.9 384 1620 45
r: 0:45 36
0:45.0 232 1:36.9 384 1620 47
r: 0:45 31
0:45.0 233 1:36.5 389 1637 47
r: 0:45 37
0:45.0 233 1:36.5 389 1637 47
r: 0:45 30
0:45.0 232 1:36.9 384 1620 47
r: 0:45 34
0:45.0 233 1:36.5 389 1637 47
r: 0:45 37
0:45.0 232 1:36.9 384 1620 47
r: 0:45 36
0:45.0 232 1:36.9 384 1620 47
r: 0:45 34
0:45.0 232 1:36.9 384 1620 45
r: 0:45 35
0:45.0 234 1:36.1 394 1654 48
r: 0:45 35
0:45.0 234 1:36.1 394 1654 48
r: 0:45 40
0:45.0 234 1:36.1 394 1654 48
r: 0:45 34
0:45.0 234 1:36.1 394 1654 48
r: 0:45 44
0:45.0 234 1:36.1 394 1654 48
r: 0:45 42
0:45.0 234 1:36.1 394 1654 48
r: 0:45 34
0:45.0 234 1:36.1 394 1654 49
r: 0:45 37
0:45.0 238 1:34.5 414 1725 51
r: 0:45 38
0:45.0 242 1:32.9 435 1798 49
r: 0:45 21
r691

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