Yevgueniy IZBASH v50c/2:00r...5 BikeErg
3,329
Meters
5:17.3
Time
1:35.3
Pace
150
Calories
| Rest Distance | 2,128 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,457 |
| Overall Time | 15:17.3 |
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1691 |
| RPM | 72 |
| Revolution Count | 805 |
| Drag Factor | 147 |
April 27, 2024 19:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:17.3 | 3,329 | 1:35.3 | 404 | 1691 | 72 | |
| 1:50.6 | 1,138 | 1:37.1 | 381 | 1612 | 73 | |
| r: 2:00 | 558 | |||||
| 1:27.0 | 905 | 1:36.1 | 394 | 1655 | 72 | |
| r: 2:00 | 432 | |||||
| 1:04.3 | 673 | 1:35.5 | 401 | 1681 | 71 | |
| r: 2:00 | 471 | |||||
| 0:39.9 | 430 | 1:32.7 | 438 | 1807 | 74 | |
| r: 2:00 | 568 | |||||
| 0:15.3 | 183 | 1:23.6 | 599 | 2361 | 78 | |
| r: 2:00 | 99 | |||||
| r2,128 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.