Yevgueniy IZBASH v50c/2:00r...5 SkiErg
1,719
Meters
5:35.6
Time
1:37.6
Pace
150
Calories
| Rest Distance | 144 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,863 |
| Overall Time | 15:35.6 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 47 |
| Stroke Count | 274 |
| Drag Factor | 148 |
October 27, 2023 09:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.6 | 1,719 | 1:37.6 | 376 | 1595 | 47 | |
| 1:59.6 | 596 | 1:40.3 | 347 | 1492 | 45 | |
| r: 2:00 | 27 | |||||
| 1:31.7 | 465 | 1:38.6 | 365 | 1556 | 46 | |
| r: 2:00 | 25 | |||||
| 1:05.7 | 340 | 1:36.6 | 388 | 1635 | 48 | |
| r: 2:00 | 34 | |||||
| 0:41.0 | 218 | 1:34.0 | 421 | 1748 | 51 | |
| r: 2:00 | 32 | |||||
| 0:17.7 | 99 | 1:29.3 | 490 | 1986 | 58 | |
| r: 2:00 | 26 | |||||
| r144 |
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Workout Graph
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