Yevgueniy IZBASH v1000m/2:00r...8 BikeErg
8,000
Meters
13:32.0
Time
1:41.5
Pace
323
Calories
| Rest Distance | 1,363 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,363 |
| Overall Time | 29:32.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| RPM | 75 |
| Revolution Count | 1236 |
| Drag Factor | 149 |
September 02, 2025 17:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:32.0 | 8,000 | 1:41.5 | 335 | 1451 | 75 | |
| 1:42.1 | 1,000 | 1:42.1 | 329 | 1431 | 73 | |
| r: 2:00 | 127 | |||||
| 1:42.3 | 1,000 | 1:42.3 | 327 | 1425 | 75 | |
| r: 2:00 | 107 | |||||
| 1:42.3 | 1,000 | 1:42.3 | 327 | 1425 | 76 | |
| r: 2:00 | 97 | |||||
| 1:41.9 | 1,000 | 1:41.9 | 331 | 1438 | 76 | |
| r: 2:00 | 132 | |||||
| 1:41.6 | 1,000 | 1:41.6 | 334 | 1448 | 76 | |
| r: 2:00 | 106 | |||||
| 1:41.5 | 1,000 | 1:41.5 | 335 | 1451 | 76 | |
| r: 2:00 | 649 | |||||
| 1:41.0 | 1,000 | 1:41.0 | 340 | 1469 | 77 | |
| r: 2:00 | 107 | |||||
| 1:39.4 | 1,000 | 1:39.4 | 356 | 1526 | 78 | |
| r: 2:00 | 38 | |||||
| r1,363 |
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Workout Graph
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