Yevgueniy IZBASH v2000m/3:00r...3 BikeErg
6,000
Meters
10:22.0
Time
1:43.6
Pace
237
Calories
| Rest Distance | 250 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,250 |
| Overall Time | 19:22.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| RPM | 73 |
| Revolution Count | 795 |
| Drag Factor | 164 |
August 11, 2025 10:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:22.0 | 6,000 | 1:43.6 | 314 | 1381 | 73 | |
| 3:29.6 | 2,000 | 1:44.8 | 304 | 1346 | 74 | |
| r: 3:00 | 117 | |||||
| 3:27.0 | 2,000 | 1:43.5 | 316 | 1386 | 75 | |
| r: 3:00 | 94 | |||||
| 3:25.4 | 2,000 | 1:42.7 | 323 | 1412 | 72 | |
| r: 3:00 | 39 | |||||
| r250 |
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Workout Graph
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