Yevgueniy IZBASH v1000m/2:00r...8 BikeErg
8,000
Meters
13:34.1
Time
1:41.7
Pace
322
Calories
| Rest Distance | 793 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,793 |
| Overall Time | 29:34.1 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| RPM | 76 |
| Revolution Count | 1145 |
| Drag Factor | 152 |
August 08, 2025 11:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:34.1 | 8,000 | 1:41.7 | 332 | 1443 | 76 | |
| 1:43.0 | 1,000 | 1:43.0 | 320 | 1402 | 76 | |
| r: 2:00 | 100 | |||||
| 1:42.7 | 1,000 | 1:42.7 | 323 | 1412 | 77 | |
| r: 2:00 | 113 | |||||
| 1:41.9 | 1,000 | 1:41.9 | 331 | 1438 | 77 | |
| r: 2:00 | 106 | |||||
| 1:41.8 | 1,000 | 1:41.8 | 332 | 1441 | 77 | |
| r: 2:00 | 147 | |||||
| 1:41.5 | 1,000 | 1:41.5 | 335 | 1451 | 77 | |
| r: 2:00 | 118 | |||||
| 1:41.4 | 1,000 | 1:41.4 | 336 | 1455 | 76 | |
| r: 2:00 | 58 | |||||
| 1:41.1 | 1,000 | 1:41.1 | 339 | 1465 | 77 | |
| r: 2:00 | 108 | |||||
| 1:40.6 | 1,000 | 1:40.6 | 344 | 1483 | 77 | |
| r: 2:00 | 43 | |||||
| r793 |
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Workout Graph
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