Yevgueniy IZBASH v1:00/1:00r...7 BikeErg
5,939
Meters
10:00.0
Time
1:41.0
Pace
242
Calories
| Rest Distance | 707 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,646 |
| Overall Time | 17:00.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1468 |
| RPM | 75 |
| Revolution Count | 844 |
| Drag Factor | 159 |
August 07, 2025 13:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,939 | 1:41.0 | 339 | 1468 | 75 | |
| 1:00.0 | 579 | 1:43.6 | 315 | 1382 | 75 | |
| r: 1:00 | 241 | |||||
| 2:00.0 | 1,174 | 1:42.2 | 328 | 1427 | 76 | |
| r: 1:00 | 101 | |||||
| 1:00.0 | 600 | 1:40.0 | 350 | 1504 | 77 | |
| r: 1:00 | 76 | |||||
| 2:00.0 | 1,181 | 1:41.6 | 334 | 1448 | 76 | |
| r: 1:00 | 84 | |||||
| 1:00.0 | 602 | 1:39.6 | 354 | 1516 | 77 | |
| r: 1:00 | 65 | |||||
| 2:00.0 | 1,186 | 1:41.1 | 338 | 1462 | 72 | |
| r: 1:00 | 110 | |||||
| 1:00.0 | 617 | 1:37.2 | 381 | 1609 | 78 | |
| r: 1:00 | 30 | |||||
| r707 |
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Workout Graph
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