Yevgueniy IZBASH v500m/2:00r...5 SkiErg
2,500
Meters
8:12.2
Time
1:38.4
Pace
210
Calories
| Rest Distance | 195 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,695 |
| Overall Time | 18:12.2 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1562 |
| Stroke Rate | 45 |
| Stroke Count | 391 |
| Drag Factor | 104 |
July 29, 2025 11:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.2 | 2,500 | 1:38.4 | 367 | 1562 | 45 | |
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 45 | |
| r: 2:00 | 41 | |||||
| 1:38.7 | 500 | 1:38.7 | 364 | 1552 | 45 | |
| r: 2:00 | 38 | |||||
| 1:38.2 | 500 | 1:38.2 | 370 | 1572 | 45 | |
| r: 2:00 | 50 | |||||
| 1:38.2 | 500 | 1:38.2 | 370 | 1572 | 46 | |
| r: 2:00 | 47 | |||||
| 1:37.4 | 500 | 1:37.4 | 379 | 1603 | 46 | |
| r: 2:00 | 19 | |||||
| r195 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.