Yevgueniy IZBASH v750m/2:00r...5 SkiErg
3,750
Meters
12:51.7
Time
1:42.8
Pace
300
Calories
| Rest Distance | 163 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,913 |
| Overall Time | 22:51.7 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 43 |
| Stroke Count | 571 |
| Drag Factor | 98 |
July 23, 2025 17:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.7 | 3,750 | 1:42.8 | 321 | 1405 | 43 | |
| 2:34.6 | 750 | 1:43.0 | 320 | 1400 | 42 | |
| r: 2:00 | 39 | |||||
| 2:34.2 | 750 | 1:42.8 | 322 | 1408 | 44 | |
| r: 2:00 | 38 | |||||
| 2:34.4 | 750 | 1:42.9 | 321 | 1404 | 44 | |
| r: 2:00 | 36 | |||||
| 2:34.3 | 750 | 1:42.8 | 322 | 1406 | 44 | |
| r: 2:00 | 36 | |||||
| 2:34.3 | 750 | 1:42.8 | 322 | 1406 | 44 | |
| r: 2:00 | 14 | |||||
| r163 |
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Workout Graph
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