Yevgueniy IZBASH v1:00/2:00r...5 SkiErg
3,742
Meters
13:00.0
Time
1:44.2
Pace
292
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,890 |
| Overall Time | 23:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 42 |
| Stroke Count | 562 |
| Drag Factor | 104 |
July 15, 2025 11:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,742 | 1:44.2 | 309 | 1364 | 42 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 43 | |
| r: 2:00 | 32 | |||||
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 42 | |
| r: 2:00 | 33 | |||||
| 5:00.0 | 1,423 | 1:45.4 | 299 | 1328 | 41 | |
| r: 2:00 | 23 | |||||
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 42 | |
| r: 2:00 | 43 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 46 | |
| r: 2:00 | 17 | |||||
| r148 |
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Workout Graph
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